Blog
Rachel Beth
Resources, Inspiration, And coaching Tips
What is somatic coaching?
Somatic Coaching is a body based approach to one-on-one or small group setting work towards personal transformation. Somatic Coaching is a complement to traditional talk coaching as it moves from the brain and cognition to the body and sensation. Somatic coaching taps...
Being a coach is a honor
Being a coach is a great honor and it isn’t for the faint of heart . . . You are signing up for spending a shit ton of time in discomfort. Which goes exactly against what human brains are wired for. You are going to fail - and you have to be able to put on your big...
The top 10 qualities every coach should possess
The entry bar for coaching is low. Meaning anyone can call themselves a coach. Literally you can just decide I am a life coach, health coach, marriage coach and then market your services with literally no training. But, in order to be successful - which in the...
Let me guess . . .You’re a certification junkie.
Let me guess . . .You're a certification junkie. Me too. Like me, you have completed certification after certification thinking that this is going to make you feel credible as a coach and for some reason you still don’t. Instead of feeling more confident you feel...
Celebrating The Fails
Falling down as a toddler isn’t only acceptable but it’s celebrated.🎉 We’ve got it all wrong by only celebrating the good shit, the wins. It sends a message to our brains that failing is bad and is a problem. But, failing is the only way we get stronger 💪, it’s...
What is somatic coaching?
Somatic Coaching is a body based approach to one-on-one or small group setting work towards personal transformation. Somatic Coaching is a complement to traditional talk coaching as it moves from the brain and cognition to the body and sensation. Somatic coaching taps...
Being a coach is a honor
Being a coach is a great honor and it isn’t for the faint of heart . . . You are signing up for spending a shit ton of time in discomfort. Which goes exactly against what human brains are wired for. You are going to fail - and you have to be able to put on your big...
10 mistakes to avoid as new coach
Congratulations you have decided to step into one of the most rewarding professions. And also I truly believe one of the most challenging to your own personal growth. The truth is as a coach you must go first. Meaning - you can only take your clients as deep and as...
The top 10 qualities every coach should possess
The entry bar for coaching is low. Meaning anyone can call themselves a coach. Literally you can just decide I am a life coach, health coach, marriage coach and then market your services with literally no training. But, in order to be successful - which in the...
Featured Blogs
What is somatic coaching?
Somatic Coaching is a body based approach to one-on-one or small group setting work towards personal transformation....
10 mistakes to avoid as new coach
Congratulations you have decided to step into one of the most rewarding professions. And also I truly believe one of...
My top 5 tip to feeling prepared for your first coaching session
When you are getting started as an online coach it can feel a bit overwhelming. One of the top concerns I hear from...
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